Allow your senses, the objects of your senses and the resultant consciousness to run wild, to proliferate with concepts, destructive emotions, paranoia, even to the point of loosing track of the subject at hand. Then return to one sense object and start over again.
Sequence model: Frying food, mother, church and sweating supplicants, global warning, crush injury and an unresponsive HMO, seven billion people gasping for air on the north pole, over consumption of tic tacs, return to frying food.
See my other blog for more developed models and links to helpful texts.
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